Hi there! Breakfast is back underway. Sunday breakfast has gone from decadent waffles to green smoothies. Green smoothies are pretty simple, usually kale or spinach based and always contain some type of fruit. This is certainly your simple "go-to" green smoothie + added antioxidants for optimal health & energy! Matcha Green Tea is a powder form of green tea, so your actually drinking the leaves in its pure form. | Did you know that one cup of Matcha Green Tea has as many antioxidants as 10 cups of tea?and 50x as spinach? Crazy, right! It also aids in cancer prevention, weight loss, anti-aging, AND lowers cholesterol. AND did I mention it's the best "pick-me-up" all-natural energy booster, minus the post headache? Truly, it's the miracle tea. |
1/2 Cup fresh pineapple
1 frozen banana
1/2-1 tsp organic matcha green tea
handful of fresh spinach or kale
1/2 Cup of Almond Milk
squeeze of 1 fresh lemon
ice cubes if needed
Blend, blend, blend!